Видео ютуба по тегу Paragontrainingmethods

Rope Pull-Up | Paragon Training Methods
Rope Pull-Up | Paragon Training Methods
Seated Cable Row: Single Arm | Paragon Training Methods
Seated Cable Row: Single Arm | Paragon Training Methods
Lying Leg Raises: with Hip Thrust | Paragon Training Methods
Lying Leg Raises: with Hip Thrust | Paragon Training Methods
Hip Extensions on Barbell & Squat Rack | Paragon Training Methods
Hip Extensions on Barbell & Squat Rack | Paragon Training Methods
Rear Foot Elevated Split Squats (RFESS) | Paragon Training Methods
Rear Foot Elevated Split Squats (RFESS) | Paragon Training Methods
DB Walking Lunges | Paragon Training Methods
DB Walking Lunges | Paragon Training Methods
Banded Glute Med Kickback | Paragon Training Methods
Banded Glute Med Kickback | Paragon Training Methods
Chest-Supported DB Incline Row | Paragon Training Methods
Chest-Supported DB Incline Row | Paragon Training Methods
Heels Elevated DB Front Squat: Quad Focused | Paragon Training Methods #shorts
Heels Elevated DB Front Squat: Quad Focused | Paragon Training Methods #shorts
Split Jerk | Paragon Training Methods #shorts
Split Jerk | Paragon Training Methods #shorts
Rear Foot Elev. DB Split Squat: Quad Focused | Paragon Training Methods
Rear Foot Elev. DB Split Squat: Quad Focused | Paragon Training Methods
DB Floor Press | Paragon Training Methods
DB Floor Press | Paragon Training Methods
Burpee DB Deadlifts | Paragon Training Methods
Burpee DB Deadlifts | Paragon Training Methods
Incline DB Tricep Extensions | Paragon Training Methods
Incline DB Tricep Extensions | Paragon Training Methods
Single Leg DB RDL: Hand Supported | Paragon Training Methods
Single Leg DB RDL: Hand Supported | Paragon Training Methods
Single Arm Banded Tricep Extensions | Paragon Training Methods
Single Arm Banded Tricep Extensions | Paragon Training Methods
Sissy Squat | Paragon Training Methods
Sissy Squat | Paragon Training Methods
Leg Press: Quad Focus | Paragon Training Methods
Leg Press: Quad Focus | Paragon Training Methods
Conventional Deadlift | Paragon Training Methods
Conventional Deadlift | Paragon Training Methods
Pendulum Squat | Paragon Training Methods
Pendulum Squat | Paragon Training Methods