Видео ютуба по тегу Philross

Knife Fighting: Parry and Counter Attack. #masterphil #philross #selfdefense #knifefighting
Knife Fighting: Parry and Counter Attack. #masterphil #philross #selfdefense #knifefighting
Knife Fighting Combination. PhilRoss.com #masterphil #philross #selfdefense #knifefighting #combat
Knife Fighting Combination. PhilRoss.com #masterphil #philross #selfdefense #knifefighting #combat
Self Defense: Knife Front of the Throat #philross #selfdefenseskills #masterphil #survivalstrong
Self Defense: Knife Front of the Throat #philross #selfdefenseskills #masterphil #survivalstrong
Technique of the Week: Arm Pulls #philross #bodyweightexercises #masterphil #bodybellmethod
Technique of the Week: Arm Pulls #philross #bodyweightexercises #masterphil #bodybellmethod
Self Defense: Bear Hug from Behind #philross #martialarts #survivalstrong #selfdefenseskills
Self Defense: Bear Hug from Behind #philross #martialarts #survivalstrong #selfdefenseskills
Technique of the Week: Hands Up #philross #bodyweightexercises #bodybellmethod #masterphil
Technique of the Week: Hands Up #philross #bodyweightexercises #bodybellmethod #masterphil
Blades, Bats and Batons
Blades, Bats and Batons
Knife Fighting: Backfist, Palmheel, Grab & Thrusts #masterphil #fitness #philross #knifefighting
Knife Fighting: Backfist, Palmheel, Grab & Thrusts #masterphil #fitness #philross #knifefighting
Exercise Snacks: Fitness 5 Minutes at a Time #philross #masterphil #bodybellmethod #kettlebells
Exercise Snacks: Fitness 5 Minutes at a Time #philross #masterphil #bodybellmethod #kettlebells
Phil Ross: How To Properly Do A Row #bodybellmethod #masterphil #yourrowisridiculous #philross #row
Phil Ross: How To Properly Do A Row #bodybellmethod #masterphil #yourrowisridiculous #philross #row
Phil Ross Bodybuilding with Kettlebells Introduction @TheMasterPhil
Phil Ross Bodybuilding with Kettlebells Introduction @TheMasterPhil
Phil Ross Bodybuilding with Bells! The Reverse Wrist Curls @TheMasterPhil
Phil Ross Bodybuilding with Bells! The Reverse Wrist Curls @TheMasterPhil
Technique of the Week: Straight Punch Defense #martialarts #selfdefense #masterphil #philross
Technique of the Week: Straight Punch Defense #martialarts #selfdefense #masterphil #philross
Phil Ross demonstrates slow motion punches.
Phil Ross demonstrates slow motion punches.
A Guide to Street Survival and Strength #martialarts #selfdefense #masterphil #philross
A Guide to Street Survival and Strength #martialarts #selfdefense #masterphil #philross
Phil Ross Clean Up Your Snatch Intro Quick Demo #snatch #bodybellmethod #philross
Phil Ross Clean Up Your Snatch Intro Quick Demo #snatch #bodybellmethod #philross
Kettlebells: KB Lat Crush Row #masterphil #kettlebell #philross #bodybellmethod #kettlebellking
Kettlebells: KB Lat Crush Row #masterphil #kettlebell #philross #bodybellmethod #kettlebellking
Phil Ross Your Row Is Ridiculous! Alternating and Static Row #philross #bodybellmethod #masterphil
Phil Ross Your Row Is Ridiculous! Alternating and Static Row #philross #bodybellmethod #masterphil
Road to Recovery: Week 15 Lying Side Press #kettlebellking #masterphil #personaltrainer #philross
Road to Recovery: Week 15 Lying Side Press #kettlebellking #masterphil #personaltrainer #philross
Technique of the Week: Get-up Sit-up #philross #bodybellmethod #kettlebells #masterphil #strength
Technique of the Week: Get-up Sit-up #philross #bodybellmethod #kettlebells #masterphil #strength
Technique of the Week: Shoulder Stabilization #bodybellmethod #shoulderpain #masterphil #philross
Technique of the Week: Shoulder Stabilization #bodybellmethod #shoulderpain #masterphil #philross
Phil Ross How To Properly Do A Barbell Row #philross #yourrowisridiculous #bodybellmethod
Phil Ross How To Properly Do A Barbell Row #philross #yourrowisridiculous #bodybellmethod
Dual Kettlebell Clean, Press, Squat Complex combination #philross #bodybellmethod #masterphil
Dual Kettlebell Clean, Press, Squat Complex combination #philross #bodybellmethod #masterphil
Technique of the Week: Waiters Press #philross #bodybellmethod #masterphil
Technique of the Week: Waiters Press #philross #bodybellmethod #masterphil
Technique of the Week: Alternating Static Press #bodybellmethod #philross #masterphil #fitness
Technique of the Week: Alternating Static Press #bodybellmethod #philross #masterphil #fitness