Видео ютуба по тегу Rdl

Barbell RDL’s: #hamstrings #hamstringworkout #glutes #glutesworkout #rdls #rdl #rdlform
Barbell RDL’s: #hamstrings #hamstringworkout #glutes #glutesworkout #rdls #rdl #rdlform
B Stance Rotational RDL w/ Pelvic Shift
B Stance Rotational RDL w/ Pelvic Shift
How to RDL on the smith machine [for the booty]
How to RDL on the smith machine [for the booty]
Glute Med B-stance RDL
Glute Med B-stance RDL
Single Leg Wall Press RDL
Single Leg Wall Press RDL