Видео ютуба по тегу Repladder

10-Minute Rep Ladder Circuit Challenge 🔥 Legs, Chest & Core Burn!
10-Minute Rep Ladder Circuit Challenge 🔥 Legs, Chest & Core Burn!
Hardstyle Kettlebell Snatch Weight and Rep Ladder 40 kg 1 rep 36 kg 2 reps 32 kg 3 reps #snatch #sfg
Hardstyle Kettlebell Snatch Weight and Rep Ladder 40 kg 1 rep 36 kg 2 reps 32 kg 3 reps #snatch #sfg
HEAVY Presses 1-2-3 Rep LADDER 👏🏼 #kettlebell
HEAVY Presses 1-2-3 Rep LADDER 👏🏼 #kettlebell
🪜 DB HAMMER CURL TO PRESS TO EXTENSION REP LADDER: Add 1 rep to each move every cycle 🔁
🪜 DB HAMMER CURL TO PRESS TO EXTENSION REP LADDER: Add 1 rep to each move every cycle 🔁
KETTLEBELL SWING - REP LADDER #kettlebell #kettlebellswing #kettlebellworkout
KETTLEBELL SWING - REP LADDER #kettlebell #kettlebellswing #kettlebellworkout
🪜 DB UPRIGHT ROW + BENT ROW + CURL REP LADDER: Add 1 rep to each move every cycle 🔁
🪜 DB UPRIGHT ROW + BENT ROW + CURL REP LADDER: Add 1 rep to each move every cycle 🔁
ISO Hold Descending Rep Ladder: Chest Supported DB Lateral Raise
ISO Hold Descending Rep Ladder: Chest Supported DB Lateral Raise
ISO Hold Descending Rep Ladder: Lying Hamstring Curl
ISO Hold Descending Rep Ladder: Lying Hamstring Curl
ISO Hold Descending Rep Ladder: Seated DB Lateral Raises
ISO Hold Descending Rep Ladder: Seated DB Lateral Raises
ISO Hold Descending Rep Ladder: Landmine T-Bar Row
ISO Hold Descending Rep Ladder: Landmine T-Bar Row
ISO Hold Descending Rep Ladder: Head Supported Cable Row
ISO Hold Descending Rep Ladder: Head Supported Cable Row
ISO Hold Descending Rep Ladder: Chest Supported DB Row
ISO Hold Descending Rep Ladder: Chest Supported DB Row
ISO Dynamic DB Hammer Curl Ascending Rep Ladder
ISO Dynamic DB Hammer Curl Ascending Rep Ladder
ISO Hold Descending Rep Ladder: Inverted Row
ISO Hold Descending Rep Ladder: Inverted Row