Видео ютуба по тегу Rpe

Elite coaches answer popular rowing questions! (training for masters, peak power, RPE, strength,)
Elite coaches answer popular rowing questions! (training for masters, peak power, RPE, strength,)
RPE in SBD (Jatin)
RPE in SBD (Jatin)
훨~씬 더 효과적인 훈련법: RPE 트레이닝이란?
훨~씬 더 효과적인 훈련법: RPE 트레이닝이란?
Bench Press : 152,5kg RPE 7
Bench Press : 152,5kg RPE 7
2ct Pause Bench Press : 150kg RPE 7
2ct Pause Bench Press : 150kg RPE 7
Mastering Zone 2 Training RPE and Talk Test Explained
Mastering Zone 2 Training RPE and Talk Test Explained