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Видео ютуба по тегу Strengthover50
Power up Your Posture w/ Strength Training💪🏻 #strengthover50 #postureimprovement
I'm sharing. But no one cares about exercising #StrengthOver50!
On Tues in #StrengthOver50 I kept fitness via bodyweight #Exercises (1)
Сила после 50: освойте эти 10 функциональных фитнес-упражнений #силапосле50 #силовыетренировки
On Sunday in #StrengthOver50 I did curls, Russian twists. But no Big Question came to mind! :((1)
In #StrengthOver50 I lifted weights after illness! How hard is it for you to resume fitness?(1)
In #StrengthOver50 I lifted weights after illness! How hard is it for you to resume fitness?(2)
On this Friday in #StrengthOver50, I did a 30-min athletic Pilates routine from @JohnGarey(2)
On this Friday in #StrengthOver50, I did a 30-min athletic Pilates routine from @JohnGarey(1)
This Weds in #StrengthOver50 I emphasized shoulders, abs. I ask what recent exercise humbled you?(1)
This Weds in #StrengthOver50 I emphasized shoulders, abs. I ask what recent exercise humbled you?(3)
On Tuesday night in #StrengthOver50 I ask if you consider #Yoga to be a second-class choice?
On Friday #StrengthOver50, a Q: When you need to baby a ____, how do you adjust your program?(2)
On Friday #StrengthOver50, a Q: When you need to baby a ____, how do you adjust your program?(1)
This Thursday #StrengthOver50 I did burpees, dumbbell swings, dumbbell back extensions and more.(2)
#StrengthOver50 On Thursday night I followed a conditioning program from @PrecisionBoxing.
#StrengthOver50 On Tues night I did 30lb pullover crunches, 60lb split squats and more...(1)
#StrengthOver50 On Tues night I did 30lb pullover crunches, 60lb split squats and more...(2)
Will Wright #StrengthOver50 on Friday I did 60lbs skull crushers and more.
Will Wright #StrengthOver50 on Friday I did weighted abdominal scissors and more.
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