Видео ютуба по тегу Stretchings

30-минутная растяжка всего тела, которая проработает все ваши проблемные зоны! | Повышайте гибкос...
30-минутная растяжка всего тела, которая проработает все ваши проблемные зоны! | Повышайте гибкос...
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
10 Minute Total Body Stretch! [Daily Flexibility Routine for Beginners]
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga
Sleep Better Tonight! Nighttime Stretching Routine For Relaxation
Sleep Better Tonight! Nighttime Stretching Routine For Relaxation
10 Minute Full Body Stretch
10 Minute Full Body Stretch
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
15-минутная растяжка после тренировки для профилактики травм и повышения гибкости
15-минутная растяжка после тренировки для профилактики травм и повышения гибкости
How stretching actually changes your muscles - Malachy McHugh
How stretching actually changes your muscles - Malachy McHugh
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
15 Min. Yoga Stretch for Stress & Anxiety Relief | feel calm and relaxed right away
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
10 MIN BEGINNER FLOOR STRETCHES | growwithjo
РАСТЯЖКА ПОСЛЕ ТРЕНИРОВКИ для профилактики травм и повышения гибкости
РАСТЯЖКА ПОСЛЕ ТРЕНИРОВКИ для профилактики травм и повышения гибкости
8 Minute Stretching Routine For People Who AREN’T Flexible!
8 Minute Stretching Routine For People Who AREN’T Flexible!
Какие упражнения на растяжку можно сделать за 10 минут? Следуйте инструкциям.
Какие упражнения на растяжку можно сделать за 10 минут? Следуйте инструкциям.
Quick Warm Up Routine before your Workout or Stretch
Quick Warm Up Routine before your Workout or Stretch
5 Minute Daily Stretching Routine For Women Over 50!
5 Minute Daily Stretching Routine For Women Over 50!
5 Minute Morning Stretches - Quick Routine for Stretching and Energy!
5 Minute Morning Stretches - Quick Routine for Stretching and Energy!
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
BEST Exercises for Frozen Shoulder | Adhesive Capsulitis (Mobility, Stretches, Strength)
BEST Exercises for Frozen Shoulder | Adhesive Capsulitis (Mobility, Stretches, Strength)
15-минутная растяжка всего тела для гибкости и подвижности
15-минутная растяжка всего тела для гибкости и подвижности
5 MIN DAILY STRETCH - An everyday, full body routine
5 MIN DAILY STRETCH - An everyday, full body routine
45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & RELAX
45 min Slow Flow DEEP STRETCH Yoga for Flexibility - STRETCH & RELAX
Proper Stretchings OF An Athlete Before Warm UP.
Proper Stretchings OF An Athlete Before Warm UP.
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!