Видео ютуба по тегу Strongfirst

StrongFirst: SFG Level II Kettlebell Technique Testing Standards
StrongFirst: SFG Level II Kettlebell Technique Testing Standards
KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst
KETTLEBELL AXE: Anti-HIIT Training EXPLAINED #kettlebell #strongendurance #strongfirst
Bodyweight lunge protocol for extreme outdoor endurance and fat loss | StrongFirst
Bodyweight lunge protocol for extreme outdoor endurance and fat loss | StrongFirst
Upgrade your “plumbing” to boost your endurance and fat loss | StrongFirst
Upgrade your “plumbing” to boost your endurance and fat loss | StrongFirst
Pavel & Brett Jones – Program Design Talk: Load Optimization | StrongFirst
Pavel & Brett Jones – Program Design Talk: Load Optimization | StrongFirst
Put “vascular” into your cardiovascular training for greater endurance and fat loss | StrongFirst
Put “vascular” into your cardiovascular training for greater endurance and fat loss | StrongFirst
"1+3" Exercise ("Superdeep Breathing") | StrongFirst
StrongFirst Foundation of Strength
StrongFirst Foundation of Strength
StrongFirst: SFG Level I Kettlebell Technique Testing Standards
StrongFirst: SFG Level I Kettlebell Technique Testing Standards
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength
Pavel Tsatsouline on GTG, optimal rep count and rest duration for strength
StrongFirst Kettlebell Swing: Timing the Hinge
StrongFirst Kettlebell Swing: Timing the Hinge
Turkish Get-Up Basics
Turkish Get-Up Basics
StrongFirst Kettlebell Review (UNBOXING!!)
StrongFirst Kettlebell Review (UNBOXING!!)
Improve Your Kettlebell Swing | StrongFirst
Improve Your Kettlebell Swing | StrongFirst
Kettlebell Prying Goblet Squat | StrongFirst
Kettlebell Prying Goblet Squat | StrongFirst