Видео ютуба по тегу Upperbodytraining

Prone dumbbell rows POWER #upperbodytraining #powertraining #explosivetraining
Prone dumbbell rows POWER #upperbodytraining #powertraining #explosivetraining
Episode 26! Gym time with trainer Shalona! #theworkoutroom #part1 #upperbodytraining #musclebuilding
Episode 26! Gym time with trainer Shalona! #theworkoutroom #part1 #upperbodytraining #musclebuilding
Side-lying shoulder external rotation #shoulderexercises #upperbodytraining #shoulderrehab #fitness
Side-lying shoulder external rotation #shoulderexercises #upperbodytraining #shoulderrehab #fitness
Full can double arm #shoulderexercises #upperbodytraining #shoulderrehab #rehabtraining #prehab
Full can double arm #shoulderexercises #upperbodytraining #shoulderrehab #rehabtraining #prehab
Full can single arm #shoulderexercises #shoulderrehab #rehabtraining #prehab #upperbodytraining
Full can single arm #shoulderexercises #shoulderrehab #rehabtraining #prehab #upperbodytraining
Single arm lat pull-down #latpulldowns #imbalance #muscular #upperbodytraining #backexercise
Single arm lat pull-down #latpulldowns #imbalance #muscular #upperbodytraining #backexercise
I Y T U (Upperback & shoulder exercise) #upperbodytraining #mobility #strengthtraining #shoulders
I Y T U (Upperback & shoulder exercise) #upperbodytraining #mobility #strengthtraining #shoulders
Dumbbell hammer curls (alternate hand) #hammercurls #biceps #upperbodytraining #bicepcurls #fit
Dumbbell hammer curls (alternate hand) #hammercurls #biceps #upperbodytraining #bicepcurls #fit
Weighted push ups #weightedpushups #pushups #upperbodytraining #strengthtraining #chest
Weighted push ups #weightedpushups #pushups #upperbodytraining #strengthtraining #chest
Bench Dips for triceps (Dips) #dips #triceps #benchdips #armsexercises #upperbodytraining #fitness
Bench Dips for triceps (Dips) #dips #triceps #benchdips #armsexercises #upperbodytraining #fitness
Feet elevated bench dips for triceps #dips #upperbodytraining #tricepsworkout #exercise #strength
Feet elevated bench dips for triceps #dips #upperbodytraining #tricepsworkout #exercise #strength
Dumbbell pull over #upperbodytraining #pullovers #dumbbellexercises #latpulldowns
Dumbbell pull over #upperbodytraining #pullovers #dumbbellexercises #latpulldowns
Single arm overhead tantrums(upper body power/speed exercise) #upperbodytraining #fastbowlingdrills
Single arm overhead tantrums(upper body power/speed exercise) #upperbodytraining #fastbowlingdrills
Medball / wall ball throw variations for horizontal force production #upperbodytraining #power
Medball / wall ball throw variations for horizontal force production #upperbodytraining #power
35 MINUTE UPPER BODY WORKOUT #upperbodyworkout #upperbodytraining #strengthtraining #homeworkout
35 MINUTE UPPER BODY WORKOUT #upperbodyworkout #upperbodytraining #strengthtraining #homeworkout
"Complete Chest and Shoulder Workout - Build Muscle Fast | Push Day Upper Body Training"
Barbell chest supported row / bench pull for pulling strength #upperbodytraining #upperbackstrength
Barbell chest supported row / bench pull for pulling strength #upperbodytraining #upperbackstrength
Single arm landmine press #upperbodytraining #strength #shoulder #fitness #athletictraining #fit
Single arm landmine press #upperbodytraining #strength #shoulder #fitness #athletictraining #fit
I Y T U (upper back & shoulder) #upperbodytraining #shoulder #backexercise
I Y T U (upper back & shoulder) #upperbodytraining #shoulder #backexercise
Prone Dumbbell drop/catch #upperbodytraining #reactiontime #upperbackworkout #fitness #athletes
Prone Dumbbell drop/catch #upperbodytraining #reactiontime #upperbackworkout #fitness #athletes
Single arm landmine power press #upperbodytraining #powertraining #unilateraltraining #strength
Single arm landmine power press #upperbodytraining #powertraining #unilateraltraining #strength
Loaded push ups (plate) #upperbodytraining #strength #powertraining #pushups #upperbody #chest
Loaded push ups (plate) #upperbodytraining #strength #powertraining #pushups #upperbody #chest
Plyo push ups (Band assisted) #upperbodytraining #powertraining #pushups #plyometrics
Plyo push ups (Band assisted) #upperbodytraining #powertraining #pushups #plyometrics
Supine chest pass (wall ball) for upper body power 💥 #upperbody #upperbodytraining #throws
Supine chest pass (wall ball) for upper body power 💥 #upperbody #upperbodytraining #throws
#motivation #upperbodyworkout #upperbodytraining
#motivation #upperbodyworkout #upperbodytraining