Видео ютуба по тегу Bjorngranum

Friday Fun with Bjorn - backflips, frontflips, underwater and jiu jitsu
Friday Fun with Bjorn - backflips, frontflips, underwater and jiu jitsu
Guard passing and rolling (Year 4, workout 92/365)
Guard passing and rolling (Year 4, workout 92/365)
Client VS Coach 2
Client VS Coach 2
Mini Power Workout
Mini Power Workout
Jiujitsu x2! (Year 4, workout 99&100/365)
Jiujitsu x2! (Year 4, workout 99&100/365)
Squats, floorpresses and chinups! (Year 4, workout 44/365)
Squats, floorpresses and chinups! (Year 4, workout 44/365)
Workout 164/365
Workout 164/365
DC training (my B2 workout)
DC training (my B2 workout)
Hand Stand Push-ups Personal Record
Hand Stand Push-ups Personal Record
Practicing some spins
Practicing some spins
Light strength session with some splitsquats, windshield wipers and more
Light strength session with some splitsquats, windshield wipers and more
Drillers makes killers! (Year 4, workout 57/365)
Drillers makes killers! (Year 4, workout 57/365)
20 strict pull ups
20 strict pull ups
Friday Fun With Bjorn
Friday Fun With Bjorn
Finally some jiujitsu! (Year 4, workout 42/365)
Finally some jiujitsu! (Year 4, workout 42/365)
Keep it playfull! (Workout 301/366)
Keep it playfull! (Workout 301/366)
Monday and Friday routine
Monday and Friday routine