Видео ютуба по тегу Doclogan

Modified Side Plank with Leg Lifts
Modified Side Plank with Leg Lifts
Side Plank Hip Dip
Side Plank Hip Dip
Wall Supported Pelvic Rotation
Wall Supported Pelvic Rotation
Sidelying Adductor Lift
Sidelying Adductor Lift
Adductor Rockback
Adductor Rockback
Improve Abdominal Control with Kneeling Progression
Improve Abdominal Control with Kneeling Progression
How To Properly Brace Your Abdominals
How To Properly Brace Your Abdominals
Copenhagen Plank
Copenhagen Plank
Rayquaza Duo - Ferfabu y El Doc Logan
Rayquaza Duo - Ferfabu y El Doc Logan
Reverse Plank With a March
Reverse Plank With a March