Видео ютуба по тегу Fastfitnesstips

Cycling Myths Smashed: 95% of 20min power = FTP...watch for a more accurate method.
Cycling Myths Smashed: 95% of 20min power = FTP...watch for a more accurate method.
Which is best: HIIT vs Threshold vs Polarized vs Base Training: the science
Which is best: HIIT vs Threshold vs Polarized vs Base Training: the science
Chain Science! How to save up to 30 watts of losses from your bicycle chain!
Chain Science! How to save up to 30 watts of losses from your bicycle chain!
Top 10 Superbikes You Have Never Heard Of!
Top 10 Superbikes You Have Never Heard Of!
What is the perfect tyre size (and pressure) on any road/gravel/cobbles (using fft.tips/surface)?
What is the perfect tyre size (and pressure) on any road/gravel/cobbles (using fft.tips/surface)?
Turbo-training or FTP test 20min motivational footage (128bpm) like FREE Sufferfest workout (no ads)
Turbo-training or FTP test 20min motivational footage (128bpm) like FREE Sufferfest workout (no ads)
Why cycling is actually good for the environment (aka Why Clarkson is wrong!)
Why cycling is actually good for the environment (aka Why Clarkson is wrong!)
Zwift Race - Kiss Racing Team / FastFitnessTips iTT Series
Zwift Race - Kiss Racing Team / FastFitnessTips iTT Series
Kiss Racing Team / FastFitnessTips iTT series
Kiss Racing Team / FastFitnessTips iTT series
Fast Fitness Tips About Cardio
Fast Fitness Tips About Cardio
Tyre Pressure Science! How to save 74watts (@40kph) of losses in road TT triathlon
Tyre Pressure Science! How to save 74watts (@40kph) of losses in road TT triathlon
Zwift KRT / FastFitnessTips iTT Series - Tempus Fugit 23:17, 383W, 1st - 23/03/2020
Zwift KRT / FastFitnessTips iTT Series - Tempus Fugit 23:17, 383W, 1st - 23/03/2020
Kiss Racing Team / FastFitnessTips iTT series
Kiss Racing Team / FastFitnessTips iTT series
Fast Fitness Tips - Lose Weight Quickly and Healthily
Fast Fitness Tips - Lose Weight Quickly and Healthily
How to avoid blowing your budget on an OSPW or expensive bike (unless you want to!)
How to avoid blowing your budget on an OSPW or expensive bike (unless you want to!)
Zwift - Kiss Racing Team / FastFitnessTips iTT series
Zwift - Kiss Racing Team / FastFitnessTips iTT series
How good are you really? What is your cycling phenotype?
How good are you really? What is your cycling phenotype?