Видео ютуба по тегу Hamstring

Hamstring
Hamstring
The Most Effective Way to Train HAMSTRINGS | Training Science Explained
The Most Effective Way to Train HAMSTRINGS | Training Science Explained
Hamstring Anatomy Mnemonics - Origin, Insertion, Innervation & Action
Hamstring Anatomy Mnemonics - Origin, Insertion, Innervation & Action
The REAL WAY to UNLOCK YOUR HAMSTRINGS (Follow Along Stretch)
The REAL WAY to UNLOCK YOUR HAMSTRINGS (Follow Along Stretch)
15 Min. Hamstring Flexibility Routine | Fix Tight Hamstrings | Stretch THE RIGHT WAY | No Equipment
15 Min. Hamstring Flexibility Routine | Fix Tight Hamstrings | Stretch THE RIGHT WAY | No Equipment