Видео ютуба по тегу Hep2Go

HEP2GO Basic User Instructions
HEP2GO Basic User Instructions
PIRIFORMIS STRETCH -hep2go
PIRIFORMIS STRETCH -hep2go
HIP INTERNAL AND EXTERNAL ROTATION - SUPINE -hep2go
HIP INTERNAL AND EXTERNAL ROTATION - SUPINE -hep2go
BRIDGING -hep2go
BRIDGING -hep2go
LOWER TRUNK ROTATIONS - LTR -hep2go
LOWER TRUNK ROTATIONS - LTR -hep2go
PENDULUM SHOULDER CIRCLES -hep2go
PENDULUM SHOULDER CIRCLES -hep2go
SHOULDER ROLLS -hep2go
SHOULDER ROLLS -hep2go
PENDULUM SHOULDER FORWARD/BACK -hep2go
PENDULUM SHOULDER FORWARD/BACK -hep2go
PIRIFORMIS AND HIP STRETCH - SEATED -hep2go
PIRIFORMIS AND HIP STRETCH - SEATED -hep2go
ELASTIC BAND BILATERAL EXTERNAL ROTATION -hep2go
ELASTIC BAND BILATERAL EXTERNAL ROTATION -hep2go
UPPER TRAP STRETCH -hep2go
UPPER TRAP STRETCH -hep2go
HEEL SLIDES - LONG SIT WITH TOWEL -hep2go
HEEL SLIDES - LONG SIT WITH TOWEL -hep2go
STANDING MARCHING - SIGNLE LEG -hep2go
STANDING MARCHING - SIGNLE LEG -hep2go
ULNAR NERVE GLIDE - A -hep2go
ULNAR NERVE GLIDE - A -hep2go
DOORWAY STRETCH -hep2go
DOORWAY STRETCH -hep2go
LEVATOR SCAPULAE STRETCH -hep2go
LEVATOR SCAPULAE STRETCH -hep2go
SEATED KNEE FLEXION STRETCH SCOOT -hep2go
SEATED KNEE FLEXION STRETCH SCOOT -hep2go
SQUATS WITH WALKER - FWW SQUAT -hep2go
SQUATS WITH WALKER - FWW SQUAT -hep2go
ELASTIC BAND - HIP DIAGONAL - EXT-ABD -hep2go
ELASTIC BAND - HIP DIAGONAL - EXT-ABD -hep2go