Видео ютуба по тегу Maindfulnes

What is Mindfulness?
What is Mindfulness?
How to Practice Mindfulness
How to Practice Mindfulness
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
Heartbeat: A Mindfulness Exercise to Calm Your Emotions
Mantra Meditation for Calm & Focus: 2 Minutes to Clear Your Mind
Mantra Meditation for Calm & Focus: 2 Minutes to Clear Your Mind
MINDFULNESS Documentary Film 2020
MINDFULNESS Documentary Film 2020
Belly Breathing: Mindfulness for Children
Belly Breathing: Mindfulness for Children
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
The Neuroscience of Mindfulness - What exactly happens to your brain when you meditate.
12 Часов Расслабляющей Музыки Для Сна • Уменьшение Напряжения, Бессонницы
12 Часов Расслабляющей Музыки Для Сна • Уменьшение Напряжения, Бессонницы
The science of meditation | Catalyst
The science of meditation | Catalyst
Энди Паддиком: Всего 10 минут сосредоточенного внимания
Энди Паддиком: Всего 10 минут сосредоточенного внимания
Mindfulness Meditation Music for Focus, Concentration to Relax
Mindfulness Meditation Music for Focus, Concentration to Relax
How Mindfulness Helps Stress - 4 Ways to Do It
How Mindfulness Helps Stress - 4 Ways to Do It
10 Minute Guided Breathing Meditation
10 Minute Guided Breathing Meditation