Видео ютуба по тегу Selfdefense

How To Protect Yourself?!👊| 10 Amazing Self Defense Techniques
How To Protect Yourself?!👊| 10 Amazing Self Defense Techniques
9 Aikido Self-defense Techniques
9 Aikido Self-defense Techniques
Three Self Defense Tips for the Elderly/Aging
Three Self Defense Tips for the Elderly/Aging
Master the Art of Self-Defense: Krav Maga Masterclass with Moti Horenstein
Master the Art of Self-Defense: Krav Maga Masterclass with Moti Horenstein