Видео ютуба по тегу Trainandmassage

The BEST Self Massage Routine For The Sternocleidomastoid
The BEST Self Massage Routine For The Sternocleidomastoid
2 Quick Tests To Find The Source Of Your Thoracic Outlet Syndrome
2 Quick Tests To Find The Source Of Your Thoracic Outlet Syndrome
How To Quickly Fix Piriformis Syndrome (Faster Then You Think!)
How To Quickly Fix Piriformis Syndrome (Faster Then You Think!)
How To Fix Uneven Shoulders For Beginners
How To Fix Uneven Shoulders For Beginners
Before You Lift Again, Fix This Trigger Point (Thoracic Outlet Syndrome)
Before You Lift Again, Fix This Trigger Point (Thoracic Outlet Syndrome)
Improve T Spine Mobility With a Massage Cane
Improve T Spine Mobility With a Massage Cane
Don’t Stretch your Pec Minor Until you Do This One Thing
Don’t Stretch your Pec Minor Until you Do This One Thing
These Trigger Points Create Thoracic Outlet Syndrome (FIX TOS FAST)
These Trigger Points Create Thoracic Outlet Syndrome (FIX TOS FAST)
Increase Shoulder Flexion In 10 Minutes (Self Massage Routine)
Increase Shoulder Flexion In 10 Minutes (Self Massage Routine)
3 Mobility Drills For The Thoracic Spine With A Foam Roller
3 Mobility Drills For The Thoracic Spine With A Foam Roller
Does Moving Your Shoulder Hurt? If So, Try This NOW
Does Moving Your Shoulder Hurt? If So, Try This NOW
Stretch, Exercise, Or Massage? Which One Should You Do For Your Pain?
Stretch, Exercise, Or Massage? Which One Should You Do For Your Pain?
My FAVORITE Technique For Releasing The Scalene
My FAVORITE Technique For Releasing The Scalene
These 3 Muscles Can Create Winged Scapula
These 3 Muscles Can Create Winged Scapula
A Quick Test For Thoracic Outlet Syndrome
A Quick Test For Thoracic Outlet Syndrome