Developing your wrestling shot from scratch: The basics of the penetration step

Описание к видео Developing your wrestling shot from scratch: The basics of the penetration step

Keeping the Guard DVD: https://bjjfanatics.com/collections/n...

Getting the basics shooting for takedowns in wrestling or Jiu jitsu isn’t easy. A lot of your shot is in the timing. However there is a lot that we can do as far as developing our footwork to make your wrestling shot quick, effective, and safe.

Short Guy Guard Ebook: http://shortguyguard.com
No Gi 101 Ebook: http://nogi101.com

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