Скачать или смотреть Gaming Grad School Episode 1: Self Care

This is the first video in a new series I'm doing on how to be successful in graduate school. Whether that's how to apply to grad school and pick and advisor, handling the difficulty of your course load, or what to do when life gets in the way of doing science - we'll talk about it.

For the first episode, I wanted to talk about self care and stress management. A lot of people are about to start school under incredibly stressful circumstances. (See how I got around YouTube keyword filters there?) I hope the advice in this video helps.

Also, Happy Anniversary Mom and Dad!

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I briefly discuss mental illness and suicidal ideations in the video. Time stamps to skip over those parts are in the video.

https://suicidepreventionlifeline.org
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