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Yoga for Today: A Gentle Christian Yoga Practice to Cultivate Presence

What if everything you needed today, in this moment, was already yours? What if we really believed that we were beloved children of God and not orphans?

These are the questions we move and breathe through in this gentle yoga practice, a practice designed to cultivate greater awareness of and gratefulness for God's goodness in our lives.

If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit https://foundationsofyoga.com.

If you're brand new to yoga, make sure to pick up your free Beginners Guide to Jesus + Yoga and a 20 minute beginners video not on YouTube at https://www.theyogaabbey.com/beginner...

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