Скачать или смотреть Keto Meal Plan for Weight loss and Maintenance | Keto FDOE x 7

Maintenance Macro meals for a ketogenic lifestyle.

Thank you for stopping by to see what I ate to lose weight this week on a ketogenic diet. In this video, I include everything I ate for a full 7 days FDOE on Keto. I hope you found some great ideas to help you with your own keto meal plan. I hope you will stick around and follow my weight loss journey and get tips and tricks for your own before and after transformation.

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