Are Fruit Smoothies Good or Bad For You? | Healthy Living | Fit or Fiction

Описание к видео Are Fruit Smoothies Good or Bad For You? | Healthy Living | Fit or Fiction

Skipped your apple today? Don't worry — you can always grab a fruit smoothie! Or not. Touted as having a day's worth of fruit and veggies in one bottle, these popular on-the-go snacks aren't always what we hope them to be, while others fit the bill. Keep watching to see when a fruit smoothie makes sense and why sometimes it's not very different from popping open a can of soda.


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