Le Col Training With Legends Cruise Control With Fabian Cancellara

#lecol #ridefasterridefurther #cycling

This session is about maximising your sustainable power output and your muscular endurance, led by classics specialist Fabian Cancellara. You will be spending time under and over your FTP in three blocks of ten minutes. This session is great for increasing your aerobic capacity.

These workouts have been designed and tested by some of the best cyclists in the world. Olympians and World Champions such as Sir Bradley Wiggins, Fabian Cancellara, Dame Sarah Storey and Kristin Armstrong.

Want to conquer that climb? Or ride your first century? We’ve created a new series of LC__CC videos and downloadable training plans with pro-level advice from the best in the world of cycling.

Visit http://www.lecol.cc and head to the LC__CC section for more information.