Скачать или смотреть I AM 10 YEARS SOBER..TODAY!

Ten years ago today, I woke up hungover for the last time. That morning changed everything. In this video, I’m sharing my full sobriety story. I talk about what my drinking looked like from my teenage years through my career as a hospice nurse, how addiction can exist even when life looks successful from the outside, and the moment that finally made me stop drinking.

I also share something people don’t talk about enough. Quitting alcohol didn’t magically fix my life. I stayed sober for 11 months and felt miserable, anxious, and lost. I almost started drinking again. What changed next is what helped me build the sober life I have today.

This video is for anyone who is questioning their relationship with alcohol, anyone supporting someone struggling with addiction, or anyone curious about what long-term sobriety actually looks like. I share my personal experience with recovery, how a 12-step program helped me, and what life has been like over the past decade learning how to live, have fun, and feel free without substances.

Sobriety looks different for everyone. This is simply my story and what worked for me. If you are struggling, you are not alone, and change is possible.

When dealing with any medically related events or medical emergencies, please communicate with your primary health care provider.

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