Скачать или смотреть Justin Abbott | Building A Nationals Ready Physique

Justin Abbott shares an in depth look at his training and diet in NPC Nationals. Hosted by Coaches Skip Hill, Andrew Berry, Scott McNally. TIME STAMPS BELOW

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0:00 Teaser

1:00 Justin is a fan of the podcast!

3:30 Justin’s physique

5:00 Diet plans going into Nationals with Coach Ty Woosley

6:30 Intense training

10:50 Training with Kuba Cielen

14:00 Freakiest Rear Delts

16:30 Could Justin win NPC Nationals ?

19:30 Leg Training

20:15 Leg Training Video

26:00 Leg Extension technique

27:15 Pendulum Squat

31:15 Justin’s weight

34:35 Arkansas is small for bodybuilding

38:10 Lifting at a powerlifting gym

43:00 Follow Justin

💪 Follow Justin Here :   / justin_wyatt24  
Follow Justin's Youtube : ‪@justinabbott4059‬

Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : [email protected]

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