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Calorie requirements during pregnancy

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You probably already know that calorie requirements increase during pregnancy... but it’s not quite as black and white as you might expect.

In today's episode of Nourish, prenatal dietitian Melanie McGrice explains how to calculate your calorie requirements for pregnancy.

Enjoy!

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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pre...
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Twitter:   / melaniemcgrice  
Blog: https://www.melaniecgrice.com.au/blog
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