Скачать или смотреть 17 Self Awareness Activities To Finally See Yourself Clearly

Use these self-awareness activities to be more self-aware and know yourself better. Increase your self-awareness further with 100+ journalling prompts ✍️ https://wisdomstirring.com/info/unloc...

Improve your understanding and clarity around who you are with these practical self-awareness activities that support your personal growth and success. So many of us think we’re more self-aware than we are, and it’s a skill you can practise and keep improving. In this video, I share 17 simple, doable activities to develop self-awareness, spot patterns, and see yourself honestly - without falling into self-criticism or overthinking.

You’ll discover:
Ways to externalise your thoughts for greater clarity
How to use self reflection, journaling, and curiosity to uncover your patterns
Simple mindfulness habits and movement techniques for tuning in
The difference between healthy self-awareness and getting stuck in your head
How to use feedback, role reversal, and personality tests as mirrors, not labels
Why exploring your beliefs and values transforms daily life
The #1 mistake most people make when they try to “see themselves”

If you want to know yourself, and create lasting change, tap into the power of self-awareness with these activities.

Resources
✍️ Become more self-aware with over 100 journalling prompts
https://wisdomstirring.com/info/unloc...

🧘‍♀️ Discover the best meditation technique for staying focused
https://wisdomstirring.com/info/unloc...

🌱 Download my list of favourite techniques for self healing
https://wisdomstirring.com/info/break...

🗨️ Improve your communication with non-violent communication
https://wisdomstirring.com/info/trans...

🎥 Watch next: Why Self Awareness is Important for Personal Growth and Success
   • Why self awareness is important for your h...  

More from me
Create your personal roadmap to a more meaningful, fulfilling life.
https://wisdomstirring.com/book/intro...

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#PersonalDevelopment #Spirituality #BreakTheCycle #SeeYourselfClearly #SelfAwareness #PersonalGrowth #KnowYourself #Mindfulness

0:00 Self-awareness activities
1:55 Activities 1 to 5
8:13 Activities 6 to 10
14:16 Activities 11 to 15
21:07 Activities 16 & 17 + tips & traps

Video notes
Thanks for watching, and I'll see you next time!

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