Скачать или смотреть Check out these exercises for Proximal Hamstring Tendinopathy!

Discover the potential of exercise rehabilitation for Proximal Hamstring Tendinopathy with our targeted progressions. This condition, affecting the tendon near the sit bone, can impact daily activities and athletic performance.

Our video provides a glimpse into the rehabilitative exercises that can aid in managing symptoms and promoting tendon health. However, it's crucial to remember that each journey is unique. For a rehabilitation plan crafted to your specific needs, connect with us at @notts_physio. Let's work together towards your recovery. 🌟

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Check out our website: nottinghamphysio.com