Скачать или смотреть આમળાનો જ્યુસ બનાવવાની નવી રીત | 100 ગુણોથી ભરપૂર અને એટલો ટેસ્ટી કે બધા માંગીને પીશે | Amla Juice

ઠંડીમાં ૧૦૦% આ રીતે આમળા નું જૂયસ બનાવશો તો સ્વાદ બધાને ભાવશે અને શરદી પણ નહિ થાય | Amla Juice | Amla Juice Recipe | 100 Benefits | Healthy Immunity Booster Drink
Make this super healthy, delicious and refreshing * Amla Juice * with Bhavnaben Rathod on Kathiyawadi Swad!
Amla is known as a powerhouse of Vitamin C and this recipe combines Amla, Sweet Neem, Mint, Ginger and Green Chilli to create a nutrient-rich drink that supports skin, hair and digestion.

Perfect for all ages and ideal to enjoy during the Amla season!

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🥗 Main Ingredients
Fresh Amla
Sweet Neem Leaves
Mint Leaves
Ginger
Green Chilli
Sugar / Jaggery
Roasted Cumin Powder
Black Salt
Lemon Juice
Water

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✅ Benefits of Each Ingredient
🍏 * Amla *
Highest source of Vitamin C
Boosts immunity
Enhances skin glow & hair growth
Improves digestion and reduces acidity

🌿 * Sweet Neem Leaves *
Great for skin health
Reduces hair fall
Helps detox the body

🍃 * Mint *
Cooling and refreshing
Supports digestion
Enhances aroma & taste

🫚 * Ginger *
Boosts metabolism
Reduces nausea & stomach discomfort

🌶️ * Green Chilli *
Adds Vitamin C
Enhances taste & metabolism

🍋 * Lemon *
Detoxifies
Supports better digestion

🧂 * Black Salt & Jeera *
Helps digestion
Reduces bloating

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🌤️ Cultural & Seasonal Significance
Amla season (winter) is the best time for immunity building
Amla is considered a “Rasayan” in Ayurveda
Suitable for all age groups
Works as a natural detox drink

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⏱️ YouTube Chapters
00:00 – Introduction
00:04 – Benefits of Amla
00:28 – Why Amla is Important
00:50 – Ingredients Overview
01:07 – Cutting the Amla
01:31 – Adding Sweet Neem & Mint
01:56 – Adding Ginger & Chilli
02:21 – Adding Sugar / Jaggery
02:38 – Grinding the Mixture
03:08 – Straining the Juice
03:26 – Bonus Amla Chutney Tip
03:43 – Adding Spices
04:06 – Final Mixing
04:21 – Serving Amla Juice
04:28 – Health Benefits
04:46 – Storage Tips
05:01 – Final Message

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❓ FAQs (Most Searched on Google)
✅ Can I drink Amla juice daily?
Yes, one glass daily is great for immunity, skin and digestion.

✅ Is it good to drink Amla juice on an empty stomach?
Yes! It helps Vitamin C absorption and improves digestion.

✅ Can diabetic people drink Amla juice?
Yes, but use jaggery or no sugar at all.

✅ How long can Amla juice be stored?
Freeze it in ice cube trays → mix 1–2 cubes in water daily.

✅ Why add Sweet Neem leaves?
It enhances skin & hair benefits and balances the sharp taste of Amla.

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✅ High Ranking Hashtags
#AmlaJuice #AmlaBenefits #HealthyJuice #KathiyawadiSwad #DetoxDrink #VitaminCDrink #WinterSpecialRecipe #SkinGlowDrink #HairGrowthJuice #ImmunityBooster

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🔍 SEO-Friendly Tags (within 500 characters)
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