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How Does Zen Philosophy Explain Dukkha? Have you ever wondered how Zen philosophy explains the experience of suffering and dissatisfaction? In this insightful video, we'll explore how Zen views dukkha and what causes it. We'll start by defining what dukkha is and how it manifests in daily life. You'll learn about the role of mental habits like clinging and dualistic thinking in creating feelings of stress and separation. We'll discuss how Zen practices such as sitting meditation, known as za-zen, help us recognize these patterns and gain clarity. We'll also explain how moments of insight, called satori, reveal the interconnected nature of all things and challenge our usual perceptions. Additionally, we'll cover how understanding impermanence and accepting change can reduce suffering and lead to a more peaceful life. If you've ever struggled with feelings of dissatisfaction or difficulty accepting life's ups and downs, this video offers practical perspectives rooted in Zen teachings. Whether you're interested in meditation, philosophy, or personal growth, understanding how Zen explains dukkha can help you find greater peace and wisdom. Join us for this engaging discussion, and subscribe to our channel for more content on Zen, mindfulness, and spiritual practices.

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