Скачать или смотреть FROZEN SHOULDER - Exercises and Stretches at Home!

Jessica Valant, physical therapist, brings you this 10 Minute Frozen Shoulder Exercises and Stretches video to help with shoulder pain caused by frozen shoulder (also known as adhesive capsulitis). You'll find some flexibility and shoulder pain relief from these simple exercises.

🔥 Use my 10 Minute Warm Up video to get ready for any of my other workouts:    • 10 Minute Warm Up Exercises Before Workout!  

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.