Seated Fitness |Wheelchair Aerobics| No Equipment Necessary

Описание к видео Seated Fitness |Wheelchair Aerobics| No Equipment Necessary

Today we have a brand new wheelchair aerobics session for you from Ella . Let’s finish off the first week of Movement March in style! You can have the whole weekend off after this, if you like!
Don’t forget - codeword codeword codeword. Once you have it, DM it to Gym Possible to be put towards your digital awards. This session counts towards the #CardioAward, amongst others.
Thanks, as always, to our sponsors The CiaO Foundation and @TheRoopraiSpinalTrust for making Movement March possible and allowing us to continue #MakingExerciseAccessible

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