Скачать или смотреть Healthy Easy Black Bean Soup That Wows

⭐️ FULL RECIPE: https://theplantbasedschool.com/black...

⭐️ GET Recipes to your INBOX: https://veggie-packed.com/

Black bean soup is a simple, creamy, hearty recipe you can make in one pot with everyday ingredients.

It’s one of our favorite soups because it has a bold, smokey, and almost meaty flavor. This bean soup packs plenty of protein and fiber to make you feel satiated, nourished, and healthy.

INGREDIENTS
2 tablespoons olive oil
1 large onion chopped
3 medium carrots chopped
1 rib celery chopped
4 cloves garlic grated
2 teaspoons cumin ground
1 teaspoon chipotle powder more or less to taste. Substitute ½ teaspoon red pepper flakes + 1 teaspoon smoked paprika
3 cups (750 grams) vegetable broth or more to taste
3 cans (15 ounces each) (720 grams) black beans or 4½ cups cooked black beans
1 can (15 ounces) (400 grams) diced tomatoes
4 bay leaves
1 teaspoon salt or more to taste
¼ teaspoon black pepper
1 large lime the juice + more for squeezing on top

❤️ Nico & Louise
#dinnerideas #soup #blackbeans