Скачать или смотреть Metabolism and Weight Loss

Dr. Amy Lee, Chief Medical Officer at Lindora, breaks down metabolism and how it plays a role in weight loss.

We all have a unique basal metabolic rate, but there are things we can do to boost our metabolism which can aid in weight loss.

Things to eat:
1. Increase protein
2. Drink water
3. Take vitamins
4. Drink green tea
5. Capsio-Lin+: https://store.lindora.com/collections...

Things to do:
1. Add resistance training
2. Get good sleep
3. See a doctor

Learn more about boosting your metabolism: https://www.lindora.com/how-to-boost-...
To make an appointment at Lindora to talk to our weight loss experts: https://www.lindora.com/make-an-appoi...