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You're Not A Robot Acknowledge How You Feel! 🤖

Discipline is a journey! 🌟 We aren't robots, and it's okay to feel! 💭 Let's embrace every moment together! 💪
#Discipline #Mindset #Feelings #Growth #Cbum #Inspiration #MentalHealth #Believe #Journey

Catch the full FitBody Lifestyle episode: Phoebe 2.0: The Evolution of a Bodybuilding Champion with Phoebe Hagan ▶    • Phoebe 2.0: The Evolution of a Bodybuildin...  

Phoebe Hagan is an IFBB Bikini Pro from the United Kingdom, known for her elite-level physique, precision posing, and competitive success on the global bodybuilding stage. She made history as the first UK Bikini athlete to place in the top 10 at the Olympia, securing 7th place in her debut. Beyond competition, Phoebe is a dedicated coach, content creator, and fitness influencer, sharing expert insights on training, posing, and mindset through her YouTube channel, social media, and The Posing Portal. Passionate about empowering athletes, she continues to inspire and educate the next generation of Bikini competitors worldwide.
  / phoebehagan_  
http://www.theposingportal.com

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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.

Connect With Us:
https://www.fitbodyfusion.com/
  / jamidebernard  
  / fbf_papa_bear  
  / fitbodyfusion  
  / teamfitbodyfusion  
   / fitbodyradio  

Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.

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