Cum sa iti maresti TESTOSTERONUL (natural)

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✖ Cod de reducere 12%➝ ANDU12
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Suplimentul menționat care conține Ashwagandha, Fenugreek, Tongkat Ali, Vitamina D3 și Zinc: https://geniusnutrition.ro/products/n...

Referinte:

Daly, W. et al. (2004) “Relationship between stress hormones and testosterone with prolonged endurance exercise,” European Journal of Applied Physiology, 93(4), pp. 375–380. Available at: https://doi.org/10.1007/s00421-004-12....

D’Andrea, S. et al. (2020) “Relationship of vitamin D status with testosterone levels: A systematic review and meta-analysis,” Endocrine, 72(1), pp. 49–61. Available at: https://doi.org/10.1007/s12020-020-02....

Lopresti, A.L. et al. (2019) “An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract,” Medicine, 98(37). Available at: https://doi.org/10.1097/md.0000000000....

Lopresti, A.L., Drummond, P.D. and Smith, S.J. (2019) “A randomized, double-blind, placebo-controlled, crossover study examining the hormonal and vitality effects of ashwagandha (withania somnifera) in aging, overweight males,” American Journal of Men's Health, 13(2), p. 155798831983598. Available at: https://doi.org/10.1177/1557988319835985.

Nakamura, D. et al. (2010) “Bisphenol A may cause testosterone reduction by adversely affecting both testis and pituitary systems similar to estradiol,” Toxicology Letters, 194(1-2), pp. 16–25. Available at: https://doi.org/10.1016/j.toxlet.2010....

Prasad, A.S. et al. (1996) “Zinc status and serum testosterone levels of healthy adults,” Nutrition, 12(5), pp. 344–348. Available at: https://doi.org/10.1016/s0899-9007(96....

Rao, A. et al. (2016) “Testofen, a specialisedtrigonella foenum-graecumseed extract reduces age-related symptoms of androgen decrease, increases testosterone levels and improves sexual function in healthy aging males in a double-blind randomised clinical study,” The Aging Male, 19(2), pp. 134–142. Available at: https://doi.org/10.3109/13685538.2015....

Wang, C. et al. (2011) “Low testosterone associated with obesity and the metabolic syndrome contributes to sexual dysfunction and cardiovascular disease risk in men with type 2 diabetes,” Diabetes Care, 34(7), pp. 1669–1675. Available at: https://doi.org/10.2337/dc10-2339.

Wankhede, S. et al. (2015) “Examining the effect of withania somnifera supplementation on muscle strength and recovery: A randomized controlled trial,” Journal of the International Society of Sports Nutrition, 12(1). Available at: https://doi.org/10.1186/s12970-015-01....

Wilborn, C. et al. (2010) “Effects of a purported aromatase and 5 α-reductase inhibitor on hormone profiles in college-age men,” International Journal of Sport Nutrition and Exercise Metabolism, 20(6), pp. 457–465. Available at: https://doi.org/10.1123/ijsnem.20.6.457.

Yang, C.Z. et al. (2011) “Most plastic products release estrogenic chemicals: A potential health problem that can be solved,” Environmental Health Perspectives, 119(7), pp. 989–996. Available at: https://doi.org/10.1289/ehp.1003220.

Ne vedem in curand!

Capitole:
0:00 Intro
0:25 Masturbarea și masa musculară
2:45 Testosteronul scăzut
4:00 Optimizarea testosteronului
4:18 Alimente si bauturi
7:28 Stil de viață
8:54 Suplimente
11:06 Ashwagandha
12:14 Fenugreek
12:59 Tongkat Ali

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