RE-ATTRACT your EX By Going No Contact Or Radio Silence

No contact and radio silence can be effective strategies for personal healing and potentially rekindling a relationship, but it's important to approach them with healthy intentions and boundaries.

1. 00:00 🔇 Understand the purpose, benefits, and duration of no contact and radio silence to determine the best course of action during a breakup.


2. 01:13 🔇 Use no contact or radio silence to focus on personal healing and self-improvement, rather than trying to win back your ex, in order to become a better person for future relationships.
2.1 No contact focuses on personal healing and moving on, while radio silence is used strategically to create curiosity and potentially rekindle the relationship.
2.2 Use no contact or radio silence to focus on self-improvement and reflection, rather than trying to win back your ex, in order to become a better person for future relationships.

3. 03:19 🔇 Going no contact with your ex allows for emotional healing and personal growth, while creating curiosity and regaining control in the relationship, but it can be emotionally difficult for both parties.
3.1 No contact allows time for emotional healing and personal growth, gaining perspective on the relationship and understanding individual needs.
3.2 Going no contact or radio silence with your ex is about creating curiosity, making them wonder about you, and regaining control in the relationship, but it can be emotionally difficult for both parties.

4. 05:40 🔇 No contact or radio silence after a breakup can lead to emotional recovery, personal growth, and the potential to rekindle interest and reconcile.
4.1 No contact or radio silence can range from 30 to 90 days or more, and the duration can be adjusted based on the other person's reaction.
4.2 No contact or radio silence after a breakup can provide emotional recovery, personal growth, independence, healthy boundaries, and the potential to rekindle interest and lead to reconciliation.

5. 07:44 🔇 Going no contact or radio silence can shock your ex and make them realize what they've lost, but it's important to do it for yourself and not just to get your ex back.
5.1 Going no contact or radio silence can shock your ex and make them realize what they've lost, but it's important to do it for yourself and not just to get your ex back.
5.2 After a breakup, it's best to move on completely, especially if your ex has moved on with someone else, but in other cases of a regular breakup, no contact or radio silence may be beneficial.

6. 09:37 💔 No contact or radio silence can help re-attract your ex, depending on the circumstances, by highlighting your value, providing emotional space, and giving you control over communication.


7. 11:05 🔇 The ball is in your court, your ex cannot reach out to you, and you can open the line of communication when you want to, but consider your intentions and focus on moving on.


8. 12:36 🔇 Going no contact or radio silence after cheating can help re-attract your ex and potentially save the relationship, but do not take back an ex who has been with someone else as they may do it again.
8.1 Moving on and going radio silence after cheating can help re-attract your ex, giving both individuals time for self-reflection and potentially saving the relationship if your ex wasn't with someone else in a rebound relationship.
8.2 Do not take back an ex who has been with someone else, as it shows they are willing to let you go and can emotionally and physically get involved with someone else, and they will likely do it again.
8.3 Go no contact with your ex if the breakup was not too emotional and there is still a chance to reconcile, and consider seeking help from the speaker's courses or one-on-one calls.

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