Скачать или смотреть Navigating Kids' Nutrition with Hilary McMahon, RDN, LDN | Be Where You Are Today Podcast

In this Be Where You Are Today podcast episode, host Amy talks with pediatric registered dietitian nutritionist Hilary McMahon. Hilary, a specialist in baby-led weaning and toddler nutrition, shares her personal experiences and professional insights into navigating the challenges of feeding young children. The discussion covers the importance of maintaining intuitive eating habits, avoiding labeling foods as 'good' or 'bad,' and fostering curiosity in children when it comes to nutrition. Hilary also introduces her courses, First Foods Academy and Toddler Foods Academy, designed to support parents in providing proper nutrition for their children. Tune in to learn practical tips and strategies for encouraging healthy eating habits in your little ones.

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Website: https://nutritionmamma.com/
First Foods Academy: https://nutritionmamma.com/firstfoods...
Toddler Foods Academy: https://nutritionmamma.com/firstfoods...
Your BLW Serving Guide E-Book: https://nutritionmamma.com/yourblwser...
Podcast: https://podcasts.apple.com/us/podcast...

00:00 Introduction to the Podcast and Guest
01:41 Rapid Fire Fun Questions with Hilary
03:45 Hilary's Journey into Baby-Led Weaning
07:49 Challenges and Strategies in Toddler Nutrition
10:22 The Importance of Not Labeling Foods
17:08 Understanding Life Stages in Children's Eating Habits
18:40 The Importance of Consistency in Nutrition
22:19 Encouraging Curiosity and Low-Pressure Food Interaction
24:30 Courses and Support for Parents
29:21 Personal Reflections and Parenting Insights
32:23 Conclusion and Final Thoughts

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