Скачать или смотреть 🔥 Break Bad Habits FAST — Neuroscientist Dr. Jud Brewer Reveals — Rewire Your Brain | goodsugar 201

Why do we sabotage our health—even when we know better? In this mind-blowing episode of the goodsugar podcast, Marcus Antebi and Ralph Sutton sit down with world-renowned neuroscientist Dr. Jud Brewer to uncover the shocking truth about cravings, willpower, and how to finally break free from self-destructive habits.

💥 Learn the real science behind why we snack when we're stressed
💥 Discover the breakthrough method that’s changing how people beat addiction
💥 Get inside knowledge from Dr. Jud’s new book The Hunger Habit—it’s not what you think

🎧 Listen now before your next craving hits. Your brain will thank you.

👇 Grab Dr. Jud’s Book (Before Your Dopamine Does):
https://www.amazon.com/Hunger-Habit-W...

👇 Follow the Brain Hackers:
📸 @MarcusAntebi
📸 @iamRalphSutton
🏪 Visit the goodsugar store – 3rd Ave & 69th St