Скачать или смотреть Homemade Immune Booster Tea | Only 4 Ingredients | So Tasty!

Today I’m making my favorite immune boosting tea! It has four simple ingredients. We have lemon, ginger, elderberry syrup and honey.

📌 Immune Booster Tea
1 tsp Fresh Grated Ginger
2 tsp Elderberry Syrup
1 tbsp Honey
1/2 Lemon Juiced
(Please use organic when possible.)

Boil water, steep ginger in tea bag or ball for 10 minutes. Add remaining ingredients. If ginger is too strong for your taste reduce time to 5 minutes. Enjoy!

Immune Benefits

🫚 Ginger has anti-inflammatory and antibiotic properties that can boost the immune system. It also contains antibacterial and antiviral properties to help keep you healthy.

🟣 Elderberry has been used medicinally for centuries. It has anti-inflammatory properties and is rich in antioxidants. It can naturally support and boost the immune system to help prevent and treat pain, illness, cold and flu.

🍯 Honey has antibacterial and antiviral properties which help boost the immune system. It’s also packed with antioxidants due to its phenolic and flavonoid compounds.

🍋 Lemon juice is an excellent source of vitamin C and antioxidants which can help boost your immune system.

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