What to Eat AFTER Fasting - Break Your Fast Right!

What to Eat After Fasting - But Avoid This! is a video that focuses on how to break a fast with success for maximum results. Many people get caught up in what to eat after intermittent fasting and the reality is that it doesn't have to be complicated. Your intermittent fasting schedule is designed to serve a purpose and help you improve your health naturally. Not frustrate you and lead you towards failure. To get the best intermittent fasting benefits simply follow this course of action.

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