Скачать или смотреть I Made Red Lentil Bread For The First Time And THIS Happened!

In this video I show how to make a High‑Protein Bread recipe that is wholesome, flourless and made almost entirely from blended red lentils and Greek yogurt. This offers a naturally gluten‑free, nutrient‑dense alternative to traditional bread. With a soft, hearty texture and subtly nutty flavor, this loaf packs an impressive amount of protein and fiber in every slice. It’s made by soaking red lentils until tender, blending them into a smooth batter, and baking to create a moist, nourishing bread that’s perfect for toast and soups.

This easy bread recipe is packed with protein and flavor, making for a delicious homemade bread. Watch me prepare the ingredients, mix them, and bake this unique lentil recipe.

Ingredients:
2 Cups of red lentils
2 Tsp of baking powder
1/2 Tsp of salt
1 Tbsp of honey
1/2 Cup of plain Greek yogurt
1/2 Cup of unsweetened coconut flakes (optional)
2 Large eggs
2 Tbsp of olive oil
1/2 Tsp of nutmeg
1/2 Tsp of ground cinnamon
3 Tbsp of hempseeds (optional)
Sesame seeds (optional)

Instructions:
1. Soak lentils overnight or at least 4-5 hours to soften.
2. Strain and wash lentil thoroughly.
3. Add the lentils and the other ingredients to a blender and blend until the batter is smooth
4. Pour batter into a baking pan and smooth it out. Add parchment paper to the pan with some oil so the bread can be easily removed once baked.
5. Sprinkle sesame seeds on top of the batter.
6. Pour excess batter into a muffin pan and bake at 350F for 25 minutes (optional)
7. Bake bread for 55 minutes at 350F.

Video chapters:
0:00 - Introduction
0:18 - Soak and washing lentils
0:36 - Adding the lentils to the blender
0:40 - Adding the ingredients to the lentils
1:19 - Blending
1:27 - Adding honey and coconut to the batter
1:43 - Pouring batter in bread pan
2:10 - Making lentil muffins with excess batter
2:32 - Removing bread from oven
3:11 - Taste test and results
3:47 - Second attempt with recipe tweak results