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First Time At The Gym What You Need To Know | ජිම් එකට යන්න කලින් මේ දේවල් නොදැන ගියොත් ඔයා අමාරුවේ


💪 *Welcome to CPT RAWDY!* 💪

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*Coach Rawdy's Qualifications:*

*Certificate in Advanced Supplementation*
*Advanced Physique Transformation Master Trainer Level 2* (TEAM BOSS FITNESS ACADEMY, India)
*Advanced Physique Transformation Master Trainer Level 1* (TEAM BOSS FITNESS ACADEMY, India)
*Certificate in Body Building Instructing* (LANKA INSTITUTE OF FITNESS AND NUTRITION, Sri Lanka)
*Pain Control Specialist Course* (CHUMDAN TRAINING ASSOCIATION, South Korea)
*Performance Enhancing Drugs Safety* (INTERNATIONAL INSTITUTE OF LIFE SCIENCE)
*Bodybuilding and Physics NVQ Level 4* (LANKA INSTITUTE)

With a decade of experience in bodybuilding, Coach Rawdy is here to help you reach your fitness goals!

Stay strong, stay motivated, and keep lifting! 💪

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