Скачать или смотреть Let’s talk about vaginal dilators.

They’re not taboo — they’re a powerful tool to build up confidence in your body and mind.

Whether you’re experiencing pain with examinations or intimacy, struggling after birth or surgery, or navigating pelvic floor tightness, dilators can help retrain the body and reduce pain gently, at your own pace.

💗 Used alongside pelvic floor physio, they support comfort, confidence, and control.

If you’re curious about whether dilators could help, we’re here to guide you — no pressure, just support.


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