Скачать или смотреть This EASY LOW CARB SNACK is AMAZING! Quick, No Flour, High Protein and Delicious

This easy and healthy recipe can be a great snack option or even served for lunch or dinner. It is low in calories, low carb, flour-free (gluten-free), butter-free, and uses only a few ingredients. It is very quick to make and can be an alternative to replace bread whenever you want a snack or a treat. It's delicious and can help you with food re-education while being a nutritious option for your low-carb diet for weight loss and health. This is a great recipe for anyone looking to lose weight and reduce bloating. Let me know in the comments if you are going to make it exactly like this or if you will adapt any ingredient. Also, check out the related videos I've linked below to help you out.

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📋 INGREDIENTS:
2 zucchini
9 oz / 250 g ricotta cheese (about 1 cup)
2 oz / 60 g oat bran (about 2/3 cup)
1/4 cup grated Parmesan cheese
1 egg

Makes 22 servings, each with approximately 37 calories, 2g of carbohydrates (0.5g of fiber), 3g of protein, and 2g of fat.

Bake at 360 ºF / 180ºC for approximately 20 minutes.

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👉 VISIT THE LINK BELOW for tips about IMMUNITY, DIGESTION, BONES, TESTOSTERONE and more:
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⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.





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