Скачать или смотреть DM Brazilian Jiu-Jitsu Essentials - 2 Mount Arm-Bar Combos

Hello Team! Here we have put together video for our students to study and practice at home, since we currently must be away from the academy due to covid-19. In this video we teach 2 basic and effective combinations to attack the arm lock from the mount starting with the Americana shoulder lock. We hope you enjoy it! As always, be careful and train safe!

We at DM Jiu-Jitsu Academy will continue to do our best for you during this Pandemic. We appreciate that you are sticking with us, and allowing us to continue to be the guide on your Brazilian Jiu-Jitsu and Fitness journey! Keep in mind guys, BODIES IN MOTION, STAY IN MOTION! :)

Now lets put on your Gi and practice the technique! Oss!

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