Скачать или смотреть "One Way to Overcome Fear, Anger & Restlessness | Sadhguru's Powerful Life Lesson

In this 17-minute powerful talk, Sadhguru shares one profound way to free yourself from the endless cycle of fear, anger, and restlessness. These emotions are not caused by the outside world—they arise from within. By understanding how the mind works and applying Sadhguru’s wisdom, you can experience inner peace, clarity, and freedom from unnecessary suffering. 🌿✨

Whether you are struggling with anxiety, dealing with uncontrollable anger, or feeling restless in life, this talk will give you the clarity and tools you need to regain control of your inner world.

👉 Watch till the end for deep insights that can transform the way you live, think, and experience life.

⏳ Timestamps with Emoji

00:00 – Introduction 🌟
01:15 – Why fear, anger, and restlessness arise 🌀
03:42 – Misunderstanding the mind 🧠
06:10 – How uncontrolled thoughts create suffering ⚡
08:25 – The secret to overcoming negative emotions 🔑
11:05 – Sadhguru’s wisdom on inner clarity 🌿
13:45 – Moving from reaction to response 🌊
15:20 – Living free from fear and anger ☀️
16:45 – Closing insight & reflection 🪷

📢 Why Watch This Video?

✔ Learn how to overcome fear, anger, and restlessness with Sadhguru’s guidance
✔ Understand the root cause of emotional suffering
✔ Practical wisdom for handling daily stress and anxiety
✔ Shift from reaction to conscious response
✔ Discover the secret to inner peace and balance


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