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Build lasting habits, track sleep smarter, boost energy & productivity with Rise

Rise — Build Better Habits. Sleep Smarter.

Tired of broken streaks and foggy mornings? Rise blends powerful habit tracking with intelligent sleep monitoring to help you stay consistent, restore energy, and level up — one day at a time.

Perfect for busy professionals, fitness lovers, students, and anyone building a disciplined life.

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Why Choose Rise?

All-in-one: Habits + Sleep in one beautiful app

Privacy-first: Your data stays on your device. Optional encrypted backup. Never sold.

One-time premium unlock ($4.99): No subscriptions. Pay once, own forever.

Ad-free from day one

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Key Features 🔥

Smart Habit Tracking

Track up to 5 habits free; unlimited with premium

Streak visualization to keep momentum

Custom categories: Health, Fitness, Productivity, Prayer & Gratitude, Family Time

24+ ready templates (Gym, Fasting, 10k Steps, Scripture Reading, Cold Showers)

Flexible schedules: daily, weekly, or custom

Color-coded icons for quick tracking


Intelligent Sleep Tracker 😴

Automatic sleep duration & quality tracking (phone sensors / wearables)

Smart alarm wakes you during light sleep for clearer mornings

Personalized insights: see how habits affect your energy

20+ ambient sleep sounds (premium)

Pattern tracking to reduce sleep debt and improve routines

Advanced Analytics & Motivation 📊

Visual calendar heatmap to spot strong and weak days

Detailed stats, streak records, success rates

AI-powered habit insights (premium)

Exportable reports for weekly reviews

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What Users Are Saying

★★★★★ Kingsley N. — “Great app! Easy to use. Kudos to the developer.”
★★★★★ Uche E. — “Very helpful for building my routines.”

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How to Use Rise Effectively

1. Start with 2–3 core habits + sleep tracking


2. Set smart reminders for morning action and evening wind-down


3. Check off daily and build your streaks


4. Review weekly using the heatmap and stats


5. Upgrade when ready for deeper insights and unlimited tracking

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Premium Features ($4.99 one-time)

Unlimited habits & custom schedules

Advanced sleep analysis & AI insights

Location/weather-based reminders

Achievement badges & milestones

Cloud backup & multi-device sync

Priority support

Download Rise today – free to start, premium $4.99 one-time unlock. No subscriptions.

https://play.google.com/store/apps/de...

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Build the discipline that builds empires — while protecting your sleep, peace, and family time.

Support: [email protected]
Website: [email protected]