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🌿 Full-length Satsang with Helen Hamilton | Guided Meditation resting in Beingness

✨ Satsang is for the highest discovery of who and what we truly are — a direct experience of knowing we are One Being expressing as all apparent forms, and live as That.

In this full-length online Satsang, Helen begins with a powerful guided meditation inviting you to rest as Beingness. From this grounded presence, she responds to live audience questions on:
• Efforts and resistance on meditation
• Working with strong emotions like guilt, jealousy, and the need to control
• Deepening self-inquiry practice

This session also includes a short guided self-inquiry and a beautiful audience sharing about the transformation that unfolds through inner practice.

If you are seeking spiritual awakening, non-dual teachings, self-realization, inner peace, or conscious living, this Satsang offers practical wisdom and direct experiential guidance.

✨ Explore more guided meditations in our playlist:
   • Guided Meditations  

✨ Join us for Live Online Satsang every Thursday (see link for details):
https://www.helenhamilton.org/free-sa...

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#Satsang #SpiritualAwakening #SelfInquiry #NonDuality #GuidedMeditation
#Consciousness #Awareness #InnerPeace #SelfRealization #SpiritualGrowth
#MeditationPractice #AwakenToTruth #LivingAwareness


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👉 https://www.helenhamilton.org/helen-h...

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🔗 https://www.helenhamilton.org/books.html

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🎧 PODCAST
Listen to Helen’s podcast:
▪️Apple: https://podcasts.apple.com/gb/podcast...
▪️Spotify: https://open.spotify.com/show/2f07nxa...

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00:00 Welcome and opening remarks
04:55 Helen begins meditation
27:51 Q1: The body wants to move and rock in meditation.
HH: if there is no separate person but just beingnesslessness here um then whatever needs to happen will happen.
50:22 Q2: I’m not sure where I am on this journey anymore. There’s confusion about practices, addictive behaviors, motivation, and reactions to world events.
HH: Knowing what we want to see will guide us forward.
59:44 Q3: I feel like I’m losing control.
HH: You can’t lose control when you never had it as a person.
1:00:44 Q4: I’m afraid it’s the ego usurping everything.
HH: Can the ego usurp who you really are?
1:03:55 Q5: I don’t know how to feel connected to people who are causing so much harm on the planet.
HH: Stay focused on what you do want while realizing they cannot be different in this moment.
1:13:28 Q6: I’ve had so much fear and jealousy, could we do self-inquiry?
1:23:00 Q7: I don’t know how to meditate.
HH: What’s aware of resistance…that’s meditation. Use whatever’s showing up.
1:31:55 Student shares her recent insight and how it transformed a reaction to an car accident.