Скачать или смотреть 5 Powerful Life Lessons from Buddha's Journey to Hell

In this video, we share a powerful Buddha story from the Jataka Tales that reveals how mindless reactions—like irritation at an alarm, anger in traffic, or frustration in daily life—create a personal hell inside us.
Through this ancient Buddhist story, we discover how even in the darkest suffering, compassion and mindfulness can set us free. Inspired by Gautama Buddha’s past lives and the teachings of Thich Nhat Hanh (TNH), this story shows how anger can transform into peace.
🌿 In this video, you will learn three simple mindfulness practices to stop overreacting and find peace of mind:
1. Mindful Breathing – Calm your mind, respond instead of react.
2. Mindful Smile – Create inner joy and compassion.
3. Mindful Walking – Stay present and free from stress.
This Buddhist wisdom reminds us that anger, tension, and reactivity are inner hells, but awareness, compassion, and presence can turn them into peace.
✨ Watch till the end to discover how even past pain and karmic forces can be transformed into mindfulness, peace, and happiness.
#HumJeetenge #Practical #GuidedMeditation
[204m]
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Video Chapters Summary
00:00 HumJeetenge
04:59 जानते हो अगले जन्म में गौतम बुद्ध का क्या हुआ?
05:15 karmic forces – पूर्व कर्मों का धक्का
06:01 Mindless reaction नरक है
07:37 1. Mindful breathing
08:05 2. Mindful Smile
08:48 3. Mindful walking
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If you want to erase the pain of the past then accept it. A Story on Letting Go👉👉   • Past का दुख मिटाना है तो ACCEPT करो. A Sto...  
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Hum Jeetenge

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